• 1 tbsp Brown Mustard Seed (crushed)
• 4 large carrots (peeled)
• 1 large beet (peeled)
• 6 cups filtered water
• 1 tbsp salt

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• Crush the mustard seeds in a mortar pestle.
• Chop the carrots and beet into long pieces.
• Combine all the ingredients in a glass jar and cover with a lid.
• Let the jar sit in a sunny spot for at least one week – stirring with a wooden spoon daily.
• Strain the drink.
• Put the drink in the refrigerator to chill.

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