<script type="application/ld+json"> { "@context": "https://schema.org/", "@type": "BreadcrumbList", "itemListElement": [{ "@type": "ListItem", "position": 1, "name": "Home", "item": "https://www.nutritionbylovneet.com/" },{ "@type": "ListItem", "position": 2, "name": "Recipes", "item": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta" }] } </script> <script type="application/ld+json"> { "@context": "https://schema.org/", "@type": "Recipe", "name": "Lentil Vegetable Pasta Recipe", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg", "description": "This vegetarian pasta recipe is a hearty dish that contains pasta, lentils and vegetables. It is an ideal option for families on the go. This lentil soup recipe can be made in less than 30 minutes.", "keywords": "lentil vegetable pasta recipe", "author": { "@type": "Person", "name": "Nutrition by Lovneet" }, "datePublished": "2021-01-05", "prepTime": "PT5M", "cookTime": "PT20M", "totalTime": "PT25M", "recipeCategory": "appetizer", "recipeCuisine": "Italian", "recipeYield": "1", "nutrition": { "@type": "NutritionInformation", "servingSize": "1", "calories": "185.3 cal", "fatContent": "7.6 g" }, "recipeIngredient": [ "Red Sauce", "2 tomatoes", "2 tsp olive oil", "1 bay leaf", "2 cloves garlic (finely chopped)", "½ cup onion (chopped)", "½ cup capsicum (chopped)", "1 tsp basil leaves (finely chopped)", "¼ tsp chili flakes", "½ tsp mixed herbs", "Salt to taste", "¼ tsp black pepper powdered", "1 tbsp goat cheese", "FOR BOILING LENTIL PASTA:", "1 cup penne lentil pasta", "6 cups water", "1 tsp of soyabean oil" ], "recipeInstructions": [{ "@type": "HowToStep", "name": "Boil", "text": "Boil tomatoes for 5 minutes.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Blend", "text": "Peel off the tomatoes skin and blend to smooth puree.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Boil", "text": "Meanwhile in a large pan, boil lentil pasta, water and oil until soft.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Drain", "text": "Drain the pasta and keep aside.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Heat", "text": "In a large kadai, heat olive oil and saute bay leaf and garlic till they turn aromatic.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Saute", "text": "Saute onions and capsicum.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Add", "text": "Add prepared tomato puree and saute for 5 minutes.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Add", "text": "Add basil leaves, chili flakes, mixed herbs, pepper, salt and mix well.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Cover", "text": "Cover and simmer for 5 minutes.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Add", "text": "Add in boiled pasta and mix gently.", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" },{ "@type": "HowToStep", "name": "Serve", "text": "Serve red sauce lentil pasta hot, topped with goat cheese", "url": "https://www.nutritionbylovneet.com/recipies/lentil-vegetable-pasta", "image": "https://cdn.prod.website-files.com/5f64954b818feea503658ae4/5ff470a91c5b51dd5ce2b8c8_Pasta-min.jpg" }], "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "bestRating": "5", "worstRating": "1", "ratingCount": "460" } } </script> <script type="application/ld+json"> { "@context": "https://schema.org", "@type": "Organization", "name": "Nutrition by Lovneet", "alternateName": "NBL", "url": "https://www.nutritionbylovneet.com/", "logo": "https://cdn.prod.website-files.com/5f609a04d225bf1275af4ceb/5f60b1a62cc7f4182aeeca98_Logo.svg", "sameAs": [ "https://www.nutritionbylovneet.com/", "https://www.facebook.com/nutritionbylovneet/", "https://www.instagram.com/lovneetb/", "https://www.youtube.com/channel/UCmrDtM0CvQ0CgZVwJlddCgA" ] } </script>