Spinach Dip

SERVES
2
Person(s)
COOKING TIME
15
Mins

How to prepare?

Onions and beetroot
Ingredients
  • 1 cup spinach (roughly chopped)
  • 2 cloves garlic (chopped)
  • 1 tbsp green onion (chopped)
  • ½ tsp green chilli
  • 1 tbsp coriander leaves
  • 1 tbsp lemon juice
  • Salt According to taste
  • Black pepper  According to taste
  • ¼ cup hungcurd

A cooking pan
Cooking
Instructions
  • In a medium pot of water on high heat, bring to a boil.
  • Add spinach to it and cover with lid.
  • Blanch spinach for 3 minutes until it is wilted.
  • Drain and set aside in a blender.
  • Blend all the ingredients except curd until smooth.
  • Mix hung curd in the paste.
  • Serve it.

You may also like

Nutritionist Doctor Loveneet BatraHack tip to avoid bloatingSome glasses of healthy drinksNutritionist Doctor Loveneet Batra
Instagram logo
Follow Us On
Instagram
Follow Us
Hack tip to avoid bloatingNutritionist Doctor Loveneet BatraNutritionist Doctor Loveneet Batra standing with communityPosture to boost up digestion